Blue Heron Blog
Because education is a cornerstone of our practice, the Blue Heron Blog is where we share articles and ideas for achieving and maintaining optimal dental and overall health. If there is a subject you want to know more about, please email us.
Vegetarian Chili
Vegetarian Chili 1 Large Yellow Onion, Diced 2 Ribs Celery, Diced 2 Large Carrots, Diced 1 (10-ounce) Package Sliced [...]
What Your Saliva Says About Your Health
What Your Saliva Says About Your Health What your saliva says about your health might surprise you. Every day, your body produces roughly [...]
Mustard Greens Casserole with Coconut Milk
Mustard Greens Casserole with Coconut Milk 1/4 cup Unrefined extra-virgin coconut oil 2 Large shallots, thinly sliced [...]
Why you SHOULD do Green Juicing
Why you SHOULD do Green Juicing Juicing allows the digestive track to absorb nutrients faster into the bloodstream and allows more concentration of [...]
Red Lentil Soup with Turmeric & Ginger
1 Medium Yellow Onion, Diced 3 Ribs Celery, Diced 2 Medium Carrots Peeled and Diced 4 Cloves Garlic, Smashed, Peeled and Diced 1 [...]
Healthy Mouth, Healthy Life
Healthy Mouth, Healthy Life You may have heard of the mind-body connection, but what about the mouth-body connection? To many people a [...]
Strong Kids’ Teeth Foods
Strong Kids' Teeth Foods There are several different types of bacteria in your child’s mouth, and some of them can cause gingivitis, which [...]
